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Help Your Child Stay at a Healthy Weight
Help your child — and your whole family — eat healthy and stay physically active. The healthy habits your child learns now can last a lifetime. Wha ... Read MoreHelp a Loved One Get More Active: Quick Tips
Lots of people have trouble getting enough physical activity. If someone you care about is having a hard time getting active, you can help. Here are s ... Read MoreLosing Weight: Conversation Starters
Talking to a family member or friend about losing weight can be hard. Use these tips to start the conversation. Start by saying, “I care about you. ... Read MoreInformation Provided By health.gov
